Aware provides support services which are available to individuals managing their own experience of depression or bipolar disorder, as well as to people who are concerned about a loved one. All three supports are offered free of charge.
Niteline is a confidential telephone listening service run by trained UCC students. Niteline volunteers provide a non-judgemental, non-directive listening ear to UCC students who need to talk.
We provide a professional one-to-one therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. All of our services are provided free of charge and no referral is needed.
The electronic Personal Use Barometer (e-PUB) is a brief self-assessment that provides students with accurate, detailed and personalized feedback on their use of alcohol.
This is a free on-line self-help programme. Students attending a doctor for mild to moderate depression are referred to use this CBT tool as one of their options.
